ConnorMy honest journey through water fasting to drop body fat. Day 3 update: the mental battles, physical changes, and why it's never easy—even when you've done it before. From 365 to 240 lbs and back again. Real talk about food addiction and discipline. 🥤💪
ConnorAt hour 48, the toughest battle isn't hunger—it's the voice in your head begging you to open the fridge. This post explores that intense internal conversation and provides crucial reasons why you absolutely shouldn't break your fast now. Silence the doubt and keep going.
ConnorThis FastingBot.com guide shows you how to keep promises to yourself during the holidays, use fasting to rebuild self-trust, and stop waiting for ‘Monday’ or ‘January’ to start your weight-loss journey. I waited for Monday and monday never came, it was just starting and forgiving that worked.
ConnorThe medical establishment wants to manage your disease, not cure it. They profit from your sickness. But the cure is inside you. Learn why uncomfortable public commitment and fasting are your greatest weapons against the industries keeping you addicted. It's time for a reckoning.